Friday 14 October 2011

Fish with Lemon-Roasted Potatoes and Fennel Chilli Relish

This is another recipe I made ages ago. Bill's original recipe was for baked snapper. However, I didn't want to cook a whole fish so I just pan-fried a fish fillet. Unfortunately the fish I picked, I can't remember what now, was just awful and I didn't end up eating the whole meal. I guess that my opinion of this recipe has been coloured by inferior ingredients. Perhaps I will give it another go with a whole fish. The potatoes were very good though. 





Fish with Lemon-Roasted Potatoes and Fennel Chilli Relish

Ingredients: 
  • 2 fish fillets
  • sea salt
  • freshly ground black pepper
  • olive oil
Method: 
  • Heat olive oil over a medium heat. 
  • Season fish with salt & pepper. 
  • Pan fry for a few minutes each side or until cooked through. 

Lemon-roasted potatoes

Ingredients: 
  • 300g chat potatoes, unpeeled, quartered
  • 1/2 lemon, finely sliced 
  • 1 bay leaf (optional) 
  • sea salt
  • freshly ground black pepper 
  • 1 clove garlic, unpeeled, crushed  
  • 1 tbsp olive oil
Method: 
  • Preheat the oven to 180C. 
  • Place all ingredients in a bowl and toss until potatoes are coated in oil. 
  • Spread on a baking dish and cover with foil. Bake for 20 minutes. 
  • Remove foil and bake a further 20 minutes or until golden brown. 
  • Serve with freshly ground black pepper.

Fennel chilli relish 

Ingredients: 
  • 1/2 fennel bulb, finely chopped to 5mm dice
  • 1 red chilli, finely chopped 
  • juice of 1/2 a lemon   
  • 2 tbsp parsley, finely chopped 
  • 1 tbsp extra virgin olive oil 
  • sea salt 
  • freshly ground black pepper
Place all ingredients in a bowl and combine. 


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